Let's Get More Blood flowing to Your Penis for HARDer Erections
Pump it Up! Videos below
Pump it Up! Videos below
Get max blood flow to your penis - to start with - then your now stronger erection muscles aka pelvic floor will show their true worth too and pump up your penis! However this takes work and compared to the above is less sexy! But it is equally important. Again the effects are cumulative (like all of this coaching as you're now probably beginning to realise)
Your Prescription from the ErectionDr.com
Do something to get yourself out of breath at least once a day. You have no excuses here - it can take as little as 1 minute. (Duration is of less importance than intensity for you - no matter what your current fitness level is we can all find something that can get us out of breath in one minute. However if you have more time then great ). Motivational note: These exercises are Hard - but remember the end goal - they will also get you HARDer too later on. You must remember this - otherwise you may not do it and we all need to. I do every day too - I don't enjoy it at the time but I love the after effects! If you'd like to know any more re: motivation or exercise instruction - just ask me. I'm really happy to help you.
Your Prescription from the ErectionDr.com
Do something to get yourself out of breath at least once a day. You have no excuses here - it can take as little as 1 minute. (Duration is of less importance than intensity for you - no matter what your current fitness level is we can all find something that can get us out of breath in one minute. However if you have more time then great ). Motivational note: These exercises are Hard - but remember the end goal - they will also get you HARDer too later on. You must remember this - otherwise you may not do it and we all need to. I do every day too - I don't enjoy it at the time but I love the after effects! If you'd like to know any more re: motivation or exercise instruction - just ask me. I'm really happy to help you.
More Blood flowing in to Your Penis means all other training aspects of erection kaizen will have an even bigger effect upon your erection
Improve blood flow to your penis with exercise, diet or even relaxation. For great results do all of these - proven to work - and your penis needs it!
see also..Eat the Leaf! below
Erection Kaizen
You may need to - Train all of this ......or just some - either way it's all rewarding and enjoyable
Gaining an Erection is Simply Complicated