The muscles we're strengthening for a stronger erection – esp. the bulbospongiosus help with ejaculation force – other pelvic floor exercise – the pull up also helps with premature ejaculation combined with mental focus. Ejaculation Improvements Videos below.
before the videos - a quick coaching reminder. about .....
You may need to - Train all of this ......or just some - either way it's all rewarding and enjoyable