Penis exercise Improves Ejaculation Force and premature ejaculation


​The muscles we're strengthening for a stronger erection – esp. the bulbospongiosus help with ejaculation force – other pelvic floor exercise – the pull up also helps with premature ejaculation combined with mental focus. ​Ejaculation Improvements Videos below. 
before the videos - a quick coaching reminder. about .....

Erection Kaizen

You may need to - Train all of this ......or just some - either way it's all rewarding and enjoyable
naked man showing pelvic floor muscles, anus, testicles and penis for erection kaizen
Gaining an Erection is Simply Complicated
Train solely for ejaculation improvements or as well as erection improvements. The same body systems, emotions and thoughts affect both erection quality and ejaculation quality - so if you have not already noticed an improvement - these videos will help you.

There are many ways to help premature ejaculation - one way is edging
Intensify Ejaculation
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