ErectionDr.com - Gives you The HEALTH Erection

The ErectionDr.com trains you to Overcome Erectile Dysfunction or do as I do in the video below.

The following events have nothing to do with sexual arousal.

⚠️ FACT: Below → Naturalistic nudity incorporating a healthy male response in absence of sexual.
REASON: So that men can take the pressure off themselves, knowing an erection can be purely a body movement. (Anything else is just secondary and of less consequence as you will begin to discover.)

Getting your Health Erection

Kickstart is an Erection Training programme that gives you 4 different training aspects - 4 different workouts.

But the secret in it's success is to make a daily habit out of one of the workouts - to kickstart your erection training. I will presctibe the workout for you - chosen after you have answered a few questions about your current erection status.

Once you've mastered one then you can always add another.

Continuing your training will in time give you the HEALTH Erection capability. The length of time it will take for you to get this control varies depending upon yor current erection status and your dedication to training. If you're really serious about attaining the Health Erection then the peediest and most efffective training is at my other site - ERECTIONS.IO. which is always recommended. However this Kickstart programme below is capable of delivering the HEALTH Erection - if your current erection status is good. If in doubt just as me.

Kickstart - a daily Workout  kickstarting your Health Erection

• One daily 5 minute Penis Workout - prescribed by the ERECTIONDR.com - will give you a HARDer Erection for Longer
  
• Two 5 minute Penis Workouts - prescribed by the ERECTIONDR.com will give you HARDer Erections for Longer - quicker
  

Kickstart your Health Erection

No App needed - all you need is your workout prescription from me (free to all members)

→Then → Just watch your selected video  - for your workout instruction
→ Practice for 1 week (with or without the video) to refine your technique
→ Commit to memory and do every day going forward - to continue to develop your erection capabilitiy↑

• Natural Erections will be more likely - for non sexual reasons
• Organic - this is tappining into the deep primeval drive within you
• Sensual and a little bit sexual but very male
• and ultimately very Healthy

As a member you get - Four Erection Coaching Aspects

To improve erection quality - You need to start making a daily habit of doing one workout.

 the ErectionDr.com will prescribe....

 For fast erection results - I recommend you initially focus upon making just one of these a habit, but you'll have access to all of the training aspects and the videos as beow......

Video 1. Erection Muscle Strength 

​Your erection muscle (root of your penis)  the Ischiocavernosus pushes more blood into penis to make it rigid - that's its sole job. 
​
→Strengthen your erection muscle by doing exactly as I instruct you to do in this video.  
​

​Video 1 - a motivational way to strengthen your physical body

Video 2. Psychological ​aspects (Tuning in)

How your mind connects with your penis and 'feels' your masculinity is never to be underestimated - especially valuable in everyday life
​→Here I talk you through what you'll do with your clothes on or off to start forming more neural pathways in your brain - the ones that will make your penis grow.
​

Video 2 -  the start of controlling performance pressure

Video 3. Improved hormone profile

Testosterone levels can decline as we go through the decades - BUT they don't have to. Your mind and body can be stimulated to boost your testosterone levels, naturally and POWERfully 
→If you religiously do as I instruct here - your testosterone level will be higher in just 20 minutes (your sexual mind will notice the difference)

Video 3 - feel your sexual mind growing and then your penis

Video 4. Prime your body for erections

Calming your nervous system allows your penis to erect itself. The parasympathetic needs to be dominant - or in other words you need to be relaxed. Life gradually weighs us down with stresses and strains -
→ do this - unburden yourself -  to let your penis rise up.

Video 4 - the sensations you can provoke, Effectively different.

 Plus you get My Erection Wisdom -the  ErectionDr.com

You can either communicate over email or you can give me your number and I'll message you on the secure and discreet messaging app: Signal
​

​“Training your own mind and body - to realize your full penis, erection & sexual potential, by breaking the status quo"
The erectionDr.com

The Erectiondr.com

Very qualified  - capable and experienced (medically experienced within the NHS)
​I am the ErectionDr - free to guide you with the differentiation between the HEALTh Erection and the Sexual Erection,
but most of all as the ErectionDr.com I can get my penis out and show you the powerful and very liberating HEALTH Erection.

ErectionDr.com prescribed workouts are  suitable for any man of any age who wants to either improve their erection.

Will make you HARDer and overcome mild ED*

Kickstart gives you  four different training aspects in Video Coaching:

1→ Erection Muscle strength
Strengthen your Ischiocavernosus muscle (penis root)
One full length instructional video - one dailyworkout

2→ Psychological
Tuning in to your penis - increasing awareness
One training instructional video

3→ Hormone plus
plus a bit of the psychological and controling your nervous system
One full length instructional video - one dailyworkout

4→ Prime your body
- calm nervous system, control erection muscle, tuning in
Anal breathing - Penis Breathing/inflation
One full length instructional video - one supplementary video




→ Plus audio clips to encourage the HEALTH Erection differentiation

→ Support from me via emai or communication on Signal App. You can share progress via video, text or ask questions.



3 month membership includes all the above  USD $ 32 / GBP £25 / EUR €29

To Join Kickstart & Get your Prescription

.......to work towards achieving the HEALTH Erection

Email paul@malecoach.com with the following info:

Rather than me ask questions - it's always better for you to tell me:

• about your current erection status
• and what you hope to gain from Kickstart.
  

If you put: Kickstart in the subject line - it'll be my priority to reply straight back to you with the joining link.



If you have ED that is psychological in nature, I'll recommend ERECTIONS.IO. (If the price differential is problematic there is a compromise.)

This is to make sure that you know you have to put the work in, it is not automated for a reason.

If you're prepared to communicate with me by sending an email about your erection status and aims -that tells me your serious about putting the work in to achieve the HEALTH Erection and Id therefore love to have you aboard as a member.

STEP 1 Email me

Tell me about your current erection statusand what you hope to gain from Kickstart.
Your answers will indicate which one of four body/mind workouts - you need to do daily - for a HARDer future erection. 
​

STEP 2. Join

I'll give you the link to join Kickstart
​

Step 3. Get your Penis Workout Prescription

I'll give you your
→ Penis Workout Prescription.  
→ My number for communication on the secure and private messaging App: Signal

STEP 3. Practice your daily workout - No App Needed

1.  Just watch the prescribed video - - for your workout instruction
2. Practice for 1 week with or without the video to refine your technique
3. Commit to memory and do every day going forward - to continue to develop.  
   

Head further towards the HEALTH Erection

Step 4. Adding

Once you get to the stage where you slot into your everyday life add another in (you can ask me for tips on combination exercise)

Step 5 Add some spice

Once you have your own erection workout - and made it a daily habit - you can start to add some sexualness into the mix - but ONLY...

..if you ensure you always differentiate the HEALTH Erection from the Sex Erection. This is important and there's some audio clips to guide you through this differentiation.
​

Who is Penis Workouts from the ErectionDr for

All you need is a penis and a desire to improve your erection. Suitable for all men of all ages 18+.  No matter what your current erection health, general heal and fitness is - some erection and/or sexual improvements can always be achieved. However, if you have specific medical conditions please contact me for suitability.

Erection coaching
 For strong Natural Erections

Train Your Mind

Train Your body

Train your Penis

Train your sexualness

Kickstart pays you back with erection confidence

You'll very soon have one or two workouts to give you extra erection control

Then if you want to take it further ...

Going Forward

gain extra erection attitude/confidence by taking your trainingg one step further with:
the HARDer Erection Video Guide (my other membership site)
or the ultimate in Erection improvement - ERECTIONS.IO

5 Minutes a day, Any time, Anywhere.

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To rise to any occasion - any sexual situation -is controlled by your personality -it dictates your sexual response – but you can train to:

• overcome a variety of situations
• or accept you must change the situation to suit you more..

the z-i-p-p-e-d technique in combination with erectionDr.com helps men like yourself who'd like extra erection power in a variety of sexual situations - to perform at your best. erectionDr.com has helped hundreds of men like you to get hard, and stay hard.

Overcoming physical erection problems

Linking the physical to psychological

The erection process is unlike most other physical movements in your body - it needs both your mind and body to be in the zone. And this is where the power of kickstart lies - it teaches you both the physical and psychological skills you need to start adding a daily erection workout into your life to gain erection control.

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Erection Problems

If you're having any difficulties here's what you need to know:

• Problems can affect men at any age
• sometimes physical, sometimes psychological or both.
• Problems can be temporary...

.....at any age our body and mind  responds to the right training. If you really want it back again - chances are you will.- 95% of men in my latest study saw significant erection quality  improvements.

Erectiondr.com -to coach you -n the most successful ways to overcome erection problems or to just get that bit harder! Naturally. You'll be stimulating your own body to adapt and grow stronger! ​

How to Get More Erections - for Longer

Overcoming Psychological Problems
To rise to any occasion - any sexual situation -is controlled by your personality -it dictates your sexual response – but you can train to overcome a variety of situations or accept you must change the situation to suit you more..

​Remember what those Hard throbbing erections feel like?
We can all get them back (at any age) - if you put the hard work in to train your body and mind - it may be hard work but, it's enjoyable to have a goal with such a sense of achievement that makes us feel great again.

TAKING CARE OF YOUR Penis

Something a bit lighthearted & Different

click me to see more of the stresses and strains on my penis

It's not all about erections - here I'm explaining about the benefits of a flaccid penis and elasticity amongst many other things.

.....Slow-Mo of Penis in Naked Activity

The stresses and strains I put on my penis due to all this moving around is actually good to help increase underlying sexualness, maleness but most of all penile elasticity - making it easier for more blood to enter - that will give you more erections - of a harder nature You do not have to go running  naked - this is just one example - to inspire you to find your own little way of feeling sexual and moving your penis around whilst flaccid.. There is also the MTR (My Tumescence Rating) too!
This is just my way of showing you how fun you can make it - if you want to! However I should stress that these are only a few ways - taking a look at all the training modules in Make Your erections HARDer will show you the conventional - the boring and the fun ways, but hopefully even the boring becomes fun when your body repays you with a nice hard erection in a few days time. Rewarding and healthy!

Hands free erection on demand

More About  ERECTIONS.IO Penis Worship
(opens at my other site)